Breaking the Pattern: The 5 Principles You Need to Remodel Your Life
"A useful yet fun book that could provide the push you all need to achieve lasting change." —Shape Magazine
Ever get the sense that you're reliving the same events, arguments, and frustrations again and again? Does your relationship, job, or diet always begin full of hope, but, somehow, fail to work out in the end?
In BREAKING THE PATTERN, Dr. Charles Platkin synthesizes years of research in psychology, motivation, success, and achievement into "The 5 Principles You Need to Remodel Your Life," helping readers to take action in those areas where they feel stuck or doomed to repeat negative past experiences. Through a series of self-reflective exercises, Platkin encourages readers to examine their successes and failures, identifying, analyzing, and finally breaking the very patterns that have kept them from realizing their dreams. By incorporating inspirational quotes and stories throughout the book, Platkin creates a positive, healing environment in which even the most self-doubting reader can gain the support and motivation necessary to begin to change his or her life for the better.
"Author breaks
Food As Medicine Review and Report: How Food and Diet Impact the Treatment of Disease
Charles Platkin, PhD, JD, MPH
Dr. Charles Platkin is the founder and Executive Director of the Center For Food As Medicine (), a not-for-profit organization working to bridge the gap between traditional allopathic medicine and the use of food as medicine in the prevention, treatment, and management of disease. Core to its work is the dissemination of reliable, peer-reviewed information, as well as ensuring universal access to healthy, affordable food, and creating a more equitable, smart food system that will improve health outcomes. A distinguished scholar and influential figure in the fields of public health, nutrition, and food policy, Dr. Platkin has both a Masters Degree and a Ph.D. in Public Health, specializing in nutrition. He also has a law degree, and throughout his career has been dedicated to a multidisciplinary approach to academic research, community health interventions and complex health and policy issues, encompassing law, public health, and nutrition. Dr. Platkin has occupied influential roles in public health, notably serving as the Executive Director of the Hunter College
Staff
Executive Director
Charles Platkin, Ph.D., JD, MPH, is a Distinguished Lecturer at Hunter College, City University of New York (Emeritus) in New York City, and the former Executive Director of the Hunter College New York City Food Policy Center. He is also the founder and director of the Center for Food As Medicine (). Additionally, Dr. Platkin is a nutrition and public health advocate whose syndicated health, nutrition, and fitness column, the Diet Detective, appeared in more than daily newspapers and media outlets. He is also the founder of , which offers more than articles and interviews on nutrition, food, and fitness.
Dr. Platkin was the founder of Integrated Wellness Solutions (IWS). IWS worked to develop corporate wellness initiatives, including sophisticated online health tools, algorithm-based diet and fitness programs, and print-related content to market health behavior change. IWS also worked with pharmaceutical companies (including Roche and Pfizer), creating digital strategies and tools to assist with patient behavior change. These programs included the first-ever Registered Dietitian nutritional counseling via email program with more than , patients.
Charles Stuart Platkin
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